47 days. Seems like a long time, right? I feel like I've barely scratched the surface.
I read somewhere that a treatment psychologists use for
patients with depression is having them write down three things they are thankful
for every day for 21 days. After 21 days noticing the positive should become a habit. That is how
long it is thought to change an attitude, change a behavior, change yourself.
Did I change? I hope so. I would like to think that after
this I will see the blessings more clearly, that I will say thank you and I love you more
often, that I will forgive a little quicker, and laugh louder.
While I was contemplating on the point of this whole
experiment, I looked back over my posts. I saw a trend, very few of my posts
were about physical items. I live in a first world country so I have a million
things surrounding me, but those aren't the things that make an impact on me. These aren't the things I am thankful for.
I’m thankful for things like family and friends, sunshine
and chivalry. I am thankful for kind words and people that make me smile. These
are things that can’t be bought or sold. I think that’s the point.
Happiness
can’t be bought or sold. Therefore, anyone can have it if they choose it. Honestly, most everyone already has it, they just haven't opened their eyes to see it.
The things that make me happy have nothing to do with money
or power. They have everything to do with the people I am surrounded by.
So, thank you all for reading my daily ramblings. Whether it
made an impact on you or not, I at least hope it made you smile.
Open your eyes. Be thankful. Thankful for your life, and for those around
you. And don’t forget to say it, let them know how much they matter.
Happy Easter everyone.